What Type of Shoes is Good for Smelly Feet?

If you suffer from smelly feet, you know how embarrassing and uncomfortable it can be. The stench coming from your shoes can be overwhelming and cause social anxiety. Finding the right footwear is key to reducing foot odor. Here are some tips on choosing the best shoes for smelly feet.

Look for Breathable Materials

The most important factor in shoes for smelly feet is breathability. You want materials that will allow airflow to your feet to prevent excessive sweating. Leather, mesh, and canvas uppers will allow more ventilation. Avoid non-breathable materials like rubber, vinyl, and plastic that trap sweat. This creates a moist environment perfect for odor-causing bacteria to thrive.

Moisture-Wicking Lining

Along with breathable uppers, shoes for smelly feet need a lining that whisks away moisture. Look for linings made from polyester, nylon, or other quick-drying synthetic materials. The lining should pull sweat away from your foot to keep it dry. Natural linings like cotton will absorb sweat but stay damp longer.

Antimicrobial Insoles

Insoles that inhibit the growth of odor-causing germs are another must-have for smelly feet. Many insoles are infused with antimicrobial elements like activated charcoal, copper fibers, or silver. These materials are naturally antibacterial and antifungal, preventing microbes from multiplying and making feet stink. Replace your insoles every few months once the antimicrobial properties begin to wear off.

Proper Fit

Well-fitted shoes allow your feet to breathe while tightly fitting shoes cram your feet together, causing more sweating. Make sure there is ample room in the toe box for your feet to spread out. Your heels should not slip up and down when you walk. It may help to purchase shoes in the afternoon when your feet are at their largest.

Change Socks Frequently

Thick, sweaty socks stuffed in shoes all day will intensify odors. Change into clean, dry socks at least twice a day. Choose moisture wicking athletic socks made from synthetic fibers rather than cotton. Allowing your shoes to air out between wearings also helps dry them out.

Alternate Pairs of Shoes

Wearing the same shoes day after day without rest will embed odors in them. Alternate between different pairs of well-ventilated shoes to allow each pair to fully dry before your next wear. Consider keeping a pair at work so you always have a fresh rotation.

With a combination of breathable, antimicrobial shoes and moisture wicking socks, you can combat smelly feet. Find shoes made of leather or mesh uppers and synthetic linings for best results. Don’t jam your feet into overly tight fitting shoes all day either. Give smelly feet the fresh air and room they need to stay odor-free.