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How to Clean Your Smelliest Socks?

We’ve all been there – you take off your shoes after a long day and the smell just knocks you over. Your socks reek to high heaven. No matter how many times you wash them, they seem to retain that stench that makes your eyes water. While it’s tempting to just throw them away and buy new socks, with the right techniques you can get even the stinkiest socks fresh and clean again.

The Causes of Smelly Sock Syndrome

Before we dive into the cleaning solutions, let’s first understand what makes socks so smelly in the first place. Sweat itself doesn’t smell – the odor comes from bacteria that feed on your sweat. This bacteria multiplies rapidly in the warm, damp environment inside your shoes and socks. The more you sweat, the more these bacteria proliferate and produce foul-smelling waste products. Tight-fitting shoes that don’t allow ventilation provide the perfect breeding ground.

Over time, the bacteria can also cause the cotton fibers in your socks to break down. This produces an even better food source. The end result is socks that smell even when they’re dry, and the stench keeps coming back no matter how many normal wash cycles you put them through.

Sanitize and Deodorize – Killing Stinky Sock Bacteria

To really clean smelly socks, you need to kill the bacteria responsible for the odors. Bleach and other disinfectants work well for this.

Start by doing a cold water rinse cycle with detergent and 1⁄2 cup distilled white vinegar. Vinegar helps remove sweat residue and detergent buildup that can trap smells later. Skip the fabric softener in this pre-wash cycle as it can seal in odors.

For the main wash, use the hottest water safe for the fabric and add 3⁄4 cup of liquid bleach. The heat helps sanitize the fibers, while the bleach kills bacteria and removes stubborn stains. For the best results, wash just two or three pairs of socks at a time so they have plenty of room to move around.

If you prefer a greener option than bleach, dissolve oxygen-based powder cleansers like OxiClean powder with the hot water before adding your socks. The oxygen reaction helps break down odor molecules. Just don’t overload the washer, as you need enough water for the oxygen to circulate.

You can boost the cleaning power by adding a quarter-cup of distilled white vinegar along with the OxiClean. The combination of alkaline and acidic conditions gives a one-two punch to all types of stains and odors.

After sanitizing smelly socks, it’s important to dry them right away on the highest setting. The heat continues killing bacteria that could produce more smelly waste otherwise. Taking socks straight from the washer to the dryer also prevents mold growth.

Advanced Tricks for Severe Sock Stench

For severe foot and sock odors, it may take more than hot water and bleach. In these cases, try soaking the socks for 30 minutes before washing.

Make a solution of four cups of warm water, a quarter cup of distilled white vinegar, and two tablespoons each of baking soda and lemon juice. The alkalinity neutralizes acidic sweat and oils, while the acidity tackles alkaline-based stains. Soak the socks in this deodorizing bath, then launder as usual with bleach.

Alternatively, you can soak really smelly socks for an hour in an enzymatic cleaner solution made for pet stains. The enzymes eat through organic waste molecules that cause odors. Rinse thoroughly after soaking and wash as normal.

For the worst sock smells, the nuclear option is activated charcoal.Activated charcoal has an incredibly porous surface that binds to odor molecules. Start by washing socks as usual with hot water and bleach. After rinsing, soak them for an hour in warm water mixed with two tablespoons of activated charcoal powder. Rinse the socks again before drying to remove any charcoal residue.

Preventing Repeat Sock Stink

No matter how thoroughly you clean them, socks can start smelling again quickly if you don’t take steps to prevent bacterial regrowth. Here are some tips:

  • Wear moisture-wicking socks to soak up sweat so bacteria have less to feed on. Change out of sweaty socks mid-day if possible.
  • Use antibacterial foot spray or powder inside shoes and boots to inhibit microbial growth.
  • Stuff shoes with crumpled newspaper after wearing. The absorbent paper pulls out moisture and odors.
  • Wash socks after every wear using hot water, oxygen cleansers and vinegar for sanitizing power.
  • Use mesh laundry bags for washing and drying to prevent socks getting lost or tangled.
  • Set aside old socks specifically for exercise. Don’t wear gym socks all day afterwards.

With some heavy-duty cleaning and better sock hygiene, you can keep even sweaty feet smelling fresh day after day. Say goodbye to smelly sock syndrome for good!