How Listerine Removes Dead Skin from Feet?

If you suffer from dry, cracked heels or excessive calluses on your feet, soaking them in Listerine mouthwash can help remove dead skin and soften calluses. Here’s how it works and how to do it properly.

What Causes Dry, Cracked Feet and Calluses?

Dead, dry skin and calluses build up on the feet over time due to pressure and friction. Areas like the heels and balls of the feet endure the most pressure and therefore tend to develop the thickest layers of hardened, dead skin.

As new skin cells are produced, old ones are pushed outward but don’t always shed properly. This causes a gradual thickening of the outer layer of skin. Over time, this buildup leads to dryness, cracking, peeling, and callus formation as the skin struggles to stay hydrated under thicker layers.

Excessive pressure and abrasion speed up the accumulation of dead skin cells. So if you are on your feet a lot, wear shoes that rub, or don’t exfoliate regularly, you are more prone to cracked heels, peeling skin, and calluses.

How Listerine Softens and Removes Dead Skin

Listerine contains active ingredients that help break down thick, dead skin on the feet and leave skin soft and smooth. Here are the key players:

  • Alcohol – Listerine contains 21.6% alcohol, which acts as a drying agent and can help remove dead skin cells.
  • Essential oils – Listerine contains eucalyptol, menthol, methyl salicylate, and thymol, which are natural antiseptics with exfoliating properties. The menthol also provides a cooling sensation.
  • Fluoride – Trace amounts of fluoride may help condition skin.

Soaking feet in Listerine allows these ingredients to break down and dissolve the keratin proteins that hold dead skin cells together. This helps loosen and thin out calluses and cracked skin so it can shed more easily.

The alcohol and essential oils also have antibacterial properties to sanitize feet and prevent infections in cracked skin. The menthol cools and soothes sore, tired feet.

How to Use Listerine for Feet:

To reap the benefits, follow these steps:

  1. Fill a foot tub, basin, or other container with undiluted Listerine mouthwash. You’ll need enough to cover your feet and ankles.
  2. Soak both feet in the Listerine for about 20-30 minutes. The longer you soak, the better it works.
  3. Use a pumice stone, foot file, or callus shaver to gently scrub away dead skin. Focus on the callused areas and heels. The soaking softens the skin to make removal easier.
  4. Rinse feet off with water when done exfoliating and pat dry.
  5. Apply a hydrating foot cream or moisturizer while skin is still slightly damp. The extra moisture helps prevent recurrence of dry, cracked skin.
  6. Wear clean, dry socks after to keep feet protected.

For best results, repeat the Listerine foot soak two or three times per week. Be sure to trim off any loosened skin and buff down thick calluses. This helps prevent pieces catching on socks or causing discomfort.

Benefits of Using Listerine for Feet:

  • Breaks down thick, dead skin
  • Softens and loosens calluses
  • Helps remove dead skin cells
  • Sanitizes and prevents infections
  • Provides a cooling, soothing sensation
  • Affordable and easy to do at home

Keep feet soft by using Listerine soaks regularly along with daily moisturizer. Avoid prolonged exposure to water which can strip natural oils. Wear properly fitted shoes and replace old footwear that may be causing friction. Address any underlying medical conditions contributing to dry, cracked feet as well.

With some TLC for your feet and a bottle of Listerine, you can remove dead skin and calluses for sandal-ready feet. Just be patient and consistent with your soaks and exfoliation. Happy feet will soon follow!