Does Lume Help with Stinky Feet?

Stinky feet is often caused by sweat mixing with bacteria on the feet. This leads to foot odor that can spread to shoes and socks. If you suffer from smelly feet, you may have tried many remedies and products aimed at eliminating foot odor. One product that has grown in popularity in recent years is Lume deodorant. But does Lume actually help with stinky feet?

What is Lume?

Lume is a deodorant that is designed to be used all over the body, not just under the arms. It contains mandelic acid, which is an antimicrobial ingredient that kills odor-causing bacteria. Mandelic acid is gentle and non-irritating, making it safe to use on sensitive areas like the feet. Lume comes in several different scents as well as an unscented version. It is alcohol-free and paraben-free. The deodorant is applied like a lotion or cream.

How Does Lume Work?

Lume works by killing bacteria on the skin that causes body odor. It also forms an invisible layer on the skin that helps prevent odor by blocking sweat from reacting with bacteria. The mandelic acid in Lume maintains the skin’s normal pH level, which helps inhibit the growth of odor-causing bacteria. Lume provides odor protection for up to 48 hours. It’s not an antiperspirant, so it doesn’t stop sweat. But by targeting bacteria, it can eliminate the smelly compounds that are produced when bacteria on your skin break down sweat.

Using Lume for Smelly Feet

To use Lume for foot odor, apply it to clean, dry feet, especially on areas prone to sweating like the soles and between the toes. Use it daily, both morning and night, to reduce foot odor throughout the day. Make sure to get in between toes and apply under toenails where bacteria can build up. Let it dry completely before putting on socks and shoes. Apply anytime your feet are exposed, like after showering or swimming. The acid in Lume continues working to kill bacteria so the sweat on your feet stays odor-free.

Does Research Show Lume Works?

Lume hasn’t published its own clinical studies on using its products specifically for foot odor. However, there is research showing mandelic acid is effective at controlling foot odor when used in certain concentrations. A 2002 study found that a mandelic acid spray reduced foot odor for up to 24 hours. Participants applied it for five days and saw lasting results in odor reduction. Other studies also found mandelic acid foot baths significantly improved smelly feet. The antibacterial properties of mandelic acid are well-established.

What Users Say About Lume and Foot Odor

Reviews from real users indicate Lume does appear to be quite effective against smelly feet when applied regularly. Many reviews mention they saw noticeable improvement in foot odor within a few days. Users say their feet smell better by the end of the day compared to not using Lume in the morning. Most say they need to reapply Lume daily or every other day to maintain the odor reduction. Applying at night also helps control any odor while sleeping. Users mention the unscented version works just as well as the scented options.

While Lume doesn’t have clinical data specifically on foot odor, the ingredients and technology indicate it should be helpful for reducing smelly feet. Mandelic acid is proven to control foot bacteria that causes odor when sweaty. Real-world reviews suggest Lume does cut down on foot odor for most users. Applying it twice daily provides the best odor protection. It may take some trial and error to find the right frequency and application method that works for your feet. But the product contains no harsh ingredients and won’t irritate skin, so it’s worth trying Lume if you struggle with stinky feet.