12 Effective DIY Remedies to Eliminate Foot Odor

There are many commercial products available to help combat foot odor, there are also several effective home remedies you can try. Here are 12 DIY remedies to help eliminate foot odor naturally:

  1. Baking Soda – Baking soda neutralizes odors and also has antimicrobial properties to kill odor-causing bacteria. Sprinkle baking soda inside your shoes and leave overnight. You can also make a foot soak by mixing 1⁄4 cup of baking soda with warm water. Soak feet for 15 minutes.
  2. Apple Cider Vinegar – The acidic properties of apple cider vinegar help kill bacteria that cause foot odor. Mix equal parts apple cider vinegar and water in a foot tub or basin. Soak feet for 15-20 minutes daily. You can also wipe your feet down with undiluted apple cider vinegar.
  3. Epsom Salt – Epsom salt helps remove dead skin cells and detoxify feet. Add 1⁄2 cup Epsom salt to warm water in a foot tub and soak feet for 10-15 minutes. For severe odors, soak feet in this solution 2-3 times per week.
  4. Lemon – Lemon has natural antibacterial and antifungal abilities. Add lemon juice to a foot soak or rub sliced lemon directly on your feet and between toes. The vitamin C in lemons also helps remove dead skin cells.
  5. Essential Oils – Oils like tea tree, eucalyptus, peppermint, lavender, and sage have anti-fungal and antimicrobial properties to fight foot odor. Add a few drops to a foot soak or smooth onto clean feet.
  6. Activated Charcoal – Activated charcoal binds to odor molecules and removes them from feet. Make an odor-fighting foot scrub by mixing 2 tbsp activated charcoal with 1 tbsp olive oil. Scrub onto feet and rinse.
  7. Vodka Foot Bath – The alcohol in vodka kills odor-causing bacteria. Mix equal parts vodka and water in a foot tub and soak feet for 20 minutes. Dry feet thoroughly afterwards.
  8. Oatmeal – Grind 1 cup of oatmeal into a powder to make an exfoliating foot scrub. The soothing properties of oats also help absorb foot odors. Mix oatmeal powder with warm water and scrub feet.
  9. White Vinegar Foot Soak – Like apple cider vinegar, white vinegar contains antibacterial acids that eliminate foot odor. Mix 1 part white vinegar with 2 parts warm water and soak feet for 15 minutes daily.
  10. Hydrogen Peroxide – A hydrogen peroxide soak deeply cleanses feet and kills bacteria. Mix equal parts hydrogen peroxide and water and immerse feet for 10-15 minutes a day. Rinse with clean water afterwards.
  11. Rosemary Soak – Rosemary has antiseptic, antifungal and antibacterial properties that make it great for foot odor. Boil fresh rosemary in water for 15-20 minutes. Remove rosemary and add water to a foot tub when it cools. Soak feet for 20 minutes.
  12. Sage & Mint Foot Spray – Make a natural deodorizing spray by boiling 1 cup each of fresh sage and mint leaves in 4 cups water. Allow to cool fully, then strain out the leaves. Transfer liquid to a spray bottle and spritz on feet whenever you want odor relief.

With regular use, these all-natural DIY foot odor remedies can help tackle even severe foot odor issues gently yet effectively. Find the remedy (or remedies) that work best for your feet to enjoy stink-free feet.